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ALKALINE
alkaline

IMG why is water so important for the Alkaline Diet

IMG 3 why is the alkaline diet obverlooked

IMG what is the alkaline diet
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TIPS

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ALL THINGS ALKALINE
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NO.1 WATER CHALLENGE
No.1 - 7 Days Drink 3.5 Litres of Water (I shall post my own before and after results this Sunday, post your results to with #TACwaterchallenge Water is considered the most vital yet most underrated nutrient necessary for the human body... 💧 Do often experience a dry or sticky mouth, dry skin or headaches. These could be a signs that you are of mildly dehydrated - very common but not so great for the health. Staying balanced is what the Alkaline Diet is all about and when .. Read More


ESSENTIAL OILS




1-3 GREEN






EXHALE



SALT
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